If there are more than four teams, create another field, or increase the field dimensions to accommodate 4v4. There should be no more than four teams per field. Divide the players into teams of three and assign each team to a different jersey color.If there are extra goalkeepers, have them rotate at the end of each round. Set up a playing area about 25 yards long by 16 yards wide.Players improve their conditioning while getting game-like play. Players must work to stay with and defend their assigned opponent while also using wick cuts and change of speed to create space on offense.
Purpose:ĭevelop fitness and endurance through short, intense games of 3v3.
Players can only mark the player they have been matched up with on the opposing team throughout the game creating a more difficult fitness aspect to the game. Players compete in a small-sided game of 3v3 to goal.
